Can you take herbalife while pregnant
One multivitamin tab gives 0. Besides shake contains 0. Rest can be fulfilled through diet but it becomes nearly impossible to get all your Vitamin B12 from your diet if you are a vegetarian.
Vitamin C is an antioxidant which may protect us from some diseases and ageing. It is also important for the production of collagen, bones, cartilage, muscles and blood vessels. Vitamin C is an essential micronutrient for ensuring good dental health for the pregnant woman and her foetus, as it plays an important role in the development of healthy gums.
However, it cannot be stored in body tissues for long periods of time, and must therefore be consumed every day. A pregnant woman should consume at least 60 mg of Vitamin C per day. You need twice as much iron during pregnancy than you did before pregnancy. Your baby needs iron to make his own blood. During pregnancy you need 27 milligrams of iron each day. I took an additional iron supplement from the second trimester onwards. Iodine is an essential trace element which assists in growth, metabolism and tissue development.
Its deficiency during pregnancy might lead to miscarriage, still birth and and birth defects. Rest can be fulfilled through diet including iodised salt. Selenium is a trace mineral which is an antioxidant and plays an important role in regulating the function of the thyroid. During pregnancy selenium deficiency increases the risk of low birth weight and pre-eclampsia.
Low calcium intake throughout life, and particularly in periods of rapid growth such as pregnancy, increases the risk of osteoporosis later in life, particularly after menopause. About 1, mg of calcium is required during pregnancy since the absorption rate also increases during pregnancy. One Herbalife calcium tab provides mg calcium. So in total, a pregnant woman can easily consume mg of calcium per day from shake and supplements.
Besides Herbalife calcium also contains Vitamin D which helps in the absorption of calcium. It is also an important nutrient for optimal immune function, maintaining healthy skin and muscle strength. Vitamin D deficiency in a pregnant woman is an important risk factor for the development of osteoporosis later in life.
A pregnant woman needs about 5 mcg vitamin D daily. The calcium supplement has 2. Besides F1 has 1. The multivitamin tab has. So in total, we can easily consume up to 11 mcg per day with shake and supplements. This becomes even more important when we are primarily working indoors and unable to take much natural sunlight. Magnesium is a micronutrient which works with more than enzymes involved in energy generation.
It also plays a role in regulating the function of other minerals including calcium and potassium. Registry Builder New. Posting as. October Babies. Community Guidelines Community Glossary. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect.
Learn more about our guidelines Just so you know, What to Expect may make commissions on shopping links on this page. Stopped doing both immediately but wanted to go back to taking Herbalife as a health food, all three steps: the aloe vera, tea and shake.
Do you ladies think it will be ok. Need some feed back if any. Newest First. Violation Reported. Talked to my dr and a coach about it. Jordi, LO? Show 3 Previous Comments. I need this as I am interested in taking Herbalife with my pregnancy. So I can safely drink in the morning my cup of tea with aloe and fiber?
I was a Herbalife baby. AJJ87, Hey My coach is advising me to take herballifeline omega 3 , calcium and iron supplements of herbal life. Is it safe to go for it? Please suggest. Thank you. AJJ87, Wow this is very helpful. I only take the Thrive capsules. Would you still recommend the capsules to me. Any info is greatly appreciated!! Your Guide to the First Trimester of Pregnancy.
Your Guide to the Second Trimester of Pregnancy. In September Babies Herbalife. So, what are your thoughts on using herbalife while pregnant?
I am a distributor. I am in my first pregnancy. Latest: 2 years ago erynmarie So, pre-pregnancy I would usually have a Herbalife shake, tea, and aloe on my lunch break, and sometimes I would also have a shake for breakfast.
During your consultation, we recommend you share the product labels with your health care provider and review ingredients to ensure they are appropriate for you to consume during your pregnancy. If you have additional product or ingredient questions, please contact us again, or have your health care provider contact us. Can pregnant women use Herbalife Nutrition products? Information Answer ID.
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